Unwind & Revitalize

A common misconception about massages is that they are only part of a spa day and intended for pampering yourself. While this may be true for some people, it is most frequently a tool for stress reduction and pain relief.

For most patients, massage therapy is an important part of specific medical treatment plans to help them return to daily activities. For example, massage therapy is helpful after joint replacement surgery or injury.

Massages also have many mental health benefits. Even people who are focused on the physical benefits say they feel less stressed after getting a massage.